For most people, an MDS diagnosis comes as a shock. It can feel isolating and lonely, and you may need time to learn how to live in your new normal.
On some days, people living with MDS may feel fine, but sometimes symptoms like being immunocompromised or deeply fatigued may limit you from engaging in your usual routines, being social, or doing the things you love.
Managing these feelings can be difficult. Being kind to yourself and learning to set boundaries is important. MDS doesn’t have to dominate your life, and you can discover ways to find the joy between the treatments and uncertainty.